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Its 10am on a Tuesday morning. You are getting ready for a meeting with your team when a phone call comes in for youfrom your health care provider. It seems your routine annual mammogram has found a small spot that needs further evaluation. Now what?

Abnormal Mammogram - What Now?

Abnormal Mammogram - What Now?Its 10am on a Tuesday morning. You are getting ready for a meeting with your team when a phone call comes in for youfrom your health care provider. It seems your routine annual mammogram has found a small spot that needs further evaluation. Now what?No doubt about it, an abnormal mammogram is a scary thing. The first thing you should remember is that 80 percent of these lumps turn out to be benign, meaning they are not cancerous. However, its prudent for your health care provider to arrange for you to have a biopsy done to insure that your spot does indeed fall into that 80%.Whats a biopsy? A biopsy is a procedure that allows for tissue to be removed and tested for cancer. In many cases, the produced for taking tissue results in little to no pain and there is minimal to no scarring involved.There are for main types of breast biopsies that are done.
Fine Needle Aspiration Biopsy (FNAB) This is the least invasive form of biopsy. The FNAB uses a tiny needle that is inserted directly into the lump. The content of the lump is then pulled back into the needle and syringe and the whole thing is withdrawn. In many cases, done properly, these procedures are painless, leave no scarring, and can be done in your providers office. Best of all, results can be ready in a few days.Core Needle Biopsy (CNB) - The needle involved is a bit larger, with a bit of discomfort. The needle is again guided into the lump and the sample is obtained just like the FNAB. Again, the results are available in just a few days often in 48 hours.Image-Guided Breast Biopsy - In this type of biopsy, instead of guiding the needle by feel (feeling the lump to guide the needle), the needle is guided into the lump using ultrasound. This is often called a Stereotatic needle biopsy. In this case, the procedure is often performed by a radiologist or surgeon where equipment is available.Surgical Biopsy While often not used just to diagnosis breast cancer alone, they are performed when the decision is made by you and your surgeon to remove either part (incisional biopsy) or the entire (excisional biopsy) lump. This can be performed on an out-patient basis.
Undergoing any type of procedure on our breasts can be scary, especially when we are faced wit possibly receive a diagnosis of "breast cancer" . However, having an understanding of what is going on, what to expect, and why something is being done can alleviate some of that fear and help you become an active partner in your quest for further information.

The Purse The One Accessory Women Just Cant Live Without

The Purse  The One Accessory Women Just Cant Live Without

The purse or handbag as it is sometimes referred to is a small bag that is normally used as an accessory by women. These purses or bags are used to hold items such as wallets, keys, tissues, cell phones, makeup, keys, and other items that women just cant be without.Available in many different shapes, sizes, and styles, the purse has become a must have accessory for all women. In addition to this purses have also become a fashion accessory with many designer labels now producing their own range of purses. These include Gucci and Louis Vutton, to name but a few.The purse can come is a wide range of materials and fabric including leather, animal fur, animal skin such as crocodile is also very popular, silk, and cotton. Small to medium sized purses with short handles that are designed only to be carried are referred to as clutch purses and these are very popular for night time use.A coin purse is one that is just big enough to hold money and cards and this can be stored in larger purses. Whilst purses are normally only carried by women, there is an alternative for men, and this is the backpack. Many men and women carry these backpacks and they have become very popular in todays modern society.For many women one purse is not enough and for many purses has become one of their many accessories. Different purses for different outfits and occasions are now very common and there are many women who may have up to ten or more purses in their possession.Whether its a designer label purse or one from the local high streets you can be sure that in todays fashion conscious world, every woman will own at least two or three purses and will always be on the lookout for the latest model to add to her collection.

Accentuate Your Looks With The Right Purse

Accentuate Your Looks With The Right Purse

We're positive that no matter how you see yourself -- trendy, corporate or casual -- your ultimate goal is to look "together" - to look beautiful and elegant in your poise and style of clothing and accessories. You spend hours looking for the right outfit and analyze it many times over to make sure it perfects and gives you that eye catching look. But do you give that same time and scrutiny to your accessories like your purse and handbag before throwing it over your shoulder and leaving the house?You probably didn't know that a purse can flatten your curves almost as much as the right pair of pants or shirt. Now that we have your attention read on to determine your shape and what type purse you should carry.Try to choose a purse shape that is the opposite of your body type. While the shape should oppose your body type for maximum flattery, the size of the bag should be in proportion to your figure. If you are tall and thin, look for the large sloppy bags that lay against you to compliment your figure. If you're short and voluptuous, play off opposites by choosing a handbag that is tall and rectangular or long and sleek.Most women look great with a bag that hits mid-torso because it flatters the waist.Take a look at the five basic body shapes and find the best purse for your shape: Narrow Top/Full BottomIf you have full hips or tummy and small top, draw the eye up with accessories. You should carry a bag with short straps that fits snug under your arm. Full Top/Narrow BottomIf the fullness you carry on top is unwanted (some do pay for it, you know) turn the area into a "no man's land". Nothing should cause the eye to linger so draw the eye downwards by carrying long slouching bags. Hour GlassIf you got it girl, flaunt it! This shape best describes a woman who is balanced on top and bottom with a defined waist and is considered the ideal body shape. You can carry off anythinglucky lady!! Narrow/Top to BottomIf you are naturally thin, you have always faced the challenges that come with dressing this body shape. If you are unnaturally thin -- by choice -- you probably, prefer to show it off. The key is to add dimension to your profile. Dont choose a bag that will hug the body too much. Think unstructured, bulky type purses. Try anything with horizontal detail in the patterns. WIDE FROM TOP TO BOTTOMIn general, the rounder your figure, the more structured your purse should be. For this body type, shape and color is important. Colors should be muted, monochromatic is best and prints should be kept to a minimum. Draw the eye to the top or center of the torso with a mid-length strap.Now you know the right purse for you! Always remember to try on the bagjust like you would clothing and shoes. Remember that where the purse touches your body, that part of your body is accentuated. For example, if the purse is under your arm against your breast, the eye is drawn up to the bag.So take the time to look for the right purse for youits not always the same purse that your best friend carries. A purse should not only carry your personal belongings, it should add to your style and looks.

Are YOU a Savvy Online Shopper?

Are YOU a Savvy Online Shopper?

The Internet can be a shopper's paradise, as long as you know how to shop safely and avoid hidden fees. Here are some tips to make sure your online shopping experience is a positive one. Make sure the web site is reputable. If you're shopping on a new site that you've never done business with before and it isn't a brand name you recognize, take the time to do a little homework before you share any sensitive personal information. Look around the site to see if there's a third-party seal of approval posted from a trusted source like the Better Business Bureau Online, or Trust-E. Membership in these organizations means the web site has agreed to be held to strict standards in how they handle personal information, as well as customer complaints. You can also enter the name of the web site or business into your favorite search engine to see what comes up. If someone has had a bad experience with the site, it may be mentioned in a user forum or consumer information site. Only shop at sites that use secure technology. When information is passed between your computer and the shopping site's server, it should be encrypted. If a shopping site's server uses encryption technology, your data will be scrambled into something like 'secret code' and then unscrambled when it reaches the shopping site's server, to prevent unscrupulous hackers from capturing the information during transmission. When a shopping site asks you for any kind of personal data, there are two things to look for to know that it's using encryption technology: - An icon of a small locked padlock will appear in the bottom right of your monitor's screen. - The URL of the web page should begin with "https:", which also indicates that it's a secure web page. Know what your shipping costs will be before you check out. A reputable site will make their shipping costs easy to find, before you check out. Take the time to look for this information, to avoid any unpleasant surprises. Data collected from surveys of "online shopping" experiences consistently show that the one thing online shoppers dislike above all is shipping charges. While it's unavoidable that you have to absorb the cost of shipping one way or another, smart retailers will try to keep these costs to a minimum. Sometimes they'll do this creatively by offering you incentives to purchase more, to help offset their costs for discounted shipping charges. And while reputable sites will have a liberal return policy in the event you're not happy with your merchandise, be aware that in most cases you won't be reimbursed for the shipping charges to return the item. Make sure you understand the return policy. Never purchase anything from a web site without reading the fine print - particularly the fine print about its return policy. Good retail sites will allow you to return items you're not completely happy with, but sometimes there are stipulations that you should be aware of before you order. Is there a restocking fee? This charge can be anywhere from 5%-20% of an item's purchase price, and is meant to discourage customers from returning merchandise. Also make sure you know how much time you have to return an item in order to receive a refund. Some companies seem to allow an almost unlimited return window, but in some cases it can be as little as one week after you receive your order. You may still be able to return an item after this period, but will only receive a store credit instead of a full refund. Shop with confidence. Online retail sales in the U.S. amounted to $65B in 2004, and predictions for 2008 expect that figure to rise to $117B. An unbelievable variety of merchandise is already available on the Internet, and as time goes on the choices will be even greater. But to take advantage of this shopping paradise, consumers still need to be savvy shoppers. Shop securely and read the fine print, and then enjoy the savings and convenience of online shopping!

Brittle Nails - Easy To Break

Nails define your hand in many ways. The shape and the look of nails make your hand look good. By using a good nail polish it can make your hands look better. But if nails are bad then no matter how much you cover it up it will not work. Brittle nails are one of the problems with your nails. These nails happen to be so weak that they break, spilt or tear very easily. It is the dryness in the nails which reaches to such an extent that they tend to break without much hassle. Brittle nails are a common problem faced by many women.Some of the causes for brittle nails is due to excessive contact with water, detergent, drying out of nails due to overheating in your own house, constantly falling ill and increasing use of nail polish remover. When it comes in contact with chemicals present in detergent or cleansers it makes the nails very weak. Your nails are also affected due iron deficiency. When you go for swimming the chlorine water does not work in your favor. You also lack essential calcium and fatty acids which makes your nail strong and less brittle. Low levels of zinc, iron and also thyroid problems may lead to brittle nails.Some of the things which you can do to avoid brittleness of your nails* Massaging your nails with castor oil frequently as this would keep your nails fit and fine* Whenever in contact with chemicals wear cotton gloves and on top of the rubber gloves as it would protect your nails from getting wet either by sweat or water* Involving food like salmon, tuna, shrimp, trout, milk in your diet improves your nails life* Intake of herbs and vitamins as consulted by doctor should be taken* Keep your nails short if you know they are brittle

Colored Contacts As Easy As Hair Dye And Dieting.

Everyone seems to have some particular characteristics they would like to see in a potential partner. A person can browse an online dating service and select members from a break down of physical characteristics like height, weight, hair color, and eye color. While there is no way, aside from shoe lifts and proper posture, to increase your height, measures are sometimes taken in order to change weight, hair, and eye color.People have used diets and hair dye for centuries now. You can get hundreds of different shades of hair coloring products for a man or a woman. Likewise you can subscribe to a hundred different programs to shed a few excess pounds. Or you could select from hundreds of different books on dieting and nutrition. That would leave eye color left as the only attribute of those four we mentioned to be changed.Changing your eye color through colored contact lenses would have to be the most recently changeable physical aspect presented to us. Through colored contact lenses you can change your brown eyes to blue, or so the advertisements say. Some young people have gone as far as wearing opposite colors such as one contact in blue and the other violet.Every color of the rainbow is represented in colored contacts now. From brown to purple there is an entire spectrum of colors to choose from. You can buy colored contacts with a skull and crossbones on them, or even an eight ball. Different optical companies are continuously improving and outdoing each other in the lens market and striving for more natural looking colored contact lenses. So if there is a color you want, you can more than likely visit your optometrist and get lenses in that color.There seems to be one draw back concerning colored contacts, though. Unlike what the advertisements say, your naturally dark mocha eye coloring may show through the tint of the lenses trying to make your eyes royal blue. Up close some lenses seem flat and don't show the normal striations and variance. A lens may not be fitted properly and may "float" on the cornea when a person blinks,showing the eye coloring behind the tinted lenses. As with all contact lenses, it is important to select your optometrist wisely. Someone who will take the time and care necessary to make sure that your lenses are properly fitted could save you from being the person that has "fake contacts", to the person who has gorgeous colored eyes.

Summary

Its 10am on a Tuesday morning. You are getting ready for a meeting with your team when a phone call comes in for youfrom your health care provider. It seems your routine annual mammogram has found a small spot that needs further evaluation. Now what?